2 weeks of In Person Training at TNT Fitness. Only for local clients!
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients for in person training only, where I create a fully personalized program to your lifestyle, resources and preferences.
One on one ON SITE LIVE coaching
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Unlimited Cardio Days
Free Refreshments
Personalized fitness plan with video demonstrations & instructions to perform for days not present in Gym if requested.
This is one of my most comprehensive programs available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients for in person training only On SITE at TNT, where I create a fully personalized program to your lifestyle, resources and preferences.
One on one ON SITE LIVE coaching at TNT
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Unlimited Cardio Days
Personalized fitness plan with video demonstrations & instructions to perform for days not present in Gym if requested.
This is one of my most comprehensive programs available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients for in person training only On SITE at TNT, where I create a fully personalized program to your lifestyle, resources and preferences.
One on one ON SITE LIVE coaching at TNT
Personalized fitness plan with video demonstrations & instructions to perform for days not present in Gym if requested.
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Unlimited Cardio Days
This is one of my most comprehensive programs available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients for in person training only On SITE at TNT, where I create a fully personalized program to your lifestyle, resources and preferences.
One on one ON SITE LIVE coaching at TNT
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Unlimited Cardio Days
Personalized fitness plan with video demonstrations & instructions to perform for days not present in Gym if requested.
This is one of my most comprehensive programs available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients for in person training only On SITE at TNT, where I create a fully personalized program to your lifestyle, resources and preferences. This Plan is designed for clients who have gym experience and don't need a trainer present at all times but do need the coaching to overcome obstacles and maintain consistency
One on one ON SITE LIVE training at TNT
Nutrition coaching
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Unlimited Cardio Days
Personalized fitness plan with video demonstrations & instructions to perform for days not present in Gym if requested.
Unlimited Access to Group circuit trainings
This is one of my most comprehensive programs available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients for in person training only On SITE at TNT, where I create a fully personalized program to your lifestyle, resources and preferences.
One on one ON SITE LIVE coaching at TNT
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Unlimited Cardio Days
Personalized fitness plan with video demonstrations & instructions to perform for days not present in Gym if requested.
This is a membership for onsite clients who participate in personal training at a minimum of 2x per week at TNT. This fee will be a recurring! Members are able to request a workout through the app for an extra cost to be discussed with their regular trainer. In Person clients only.
Regular progress check-ins
24/7 chat support
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.